Understand Yourself
Start with an AI-powered health assessment to understand your current condition.
ALL-ROUND HEALTH SOLUTION
Assessment is not the destination.
Improvement is.
LIVE4WELL turns health data into practical daily action—helping you eat better, train smarter, choose supplements more precisely and track your progress over time.
STEP 01AI Health Assessment
STEP 02Improvement Plan
STEP 03Ongoing Tracking
STEP 04Health Rewards
Receive an Improvement Plan
Receive personalised dietary, exercise and supplement recommendations based on your data.
Take Daily Action
Use the App to record health missions, meals and exercise progress.
Earn Health Rewards
Complete healthy actions to earn Sweat Points and member rewards.
PERSONALISED SOLUTIONS
One clear direction each day, building better health habits step by step
01 · DIETARY ADJUSTMENTS
Eat Better
Record your daily meals and nutritional balance, then receive practical dietary adjustments aligned with your goals.
- Meal records
- Daily nutrient intake tracking
- Personalised dietary recommendations
02 · WORKOUT PRESCRIPTIONS
Train Smarter
From daily steps and basic activity to advanced training, the system assigns achievable exercise missions based on your physical capability.
- Steps and activity monitoring
- Personalised exercise training
- Ongoing progress tracking
03 · SMART SUPPLEMENTS
Choose Supplements More Precisely
Combine health data with dietary habits to understand ingredients, suitability and precautions, reducing uninformed choices.
- Supplement knowledge base
- Suitability guidance
- Common side effects and usage precautions
04 · DAILY TRACKING
Make Progress Every Day
Complete daily health missions and record your results, turning one-off advice into sustainable everyday habits.
- Daily mission list
- Estimated calorie expenditure
- Health trend tracking
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HEALTH PROGRESS & REWARDS
Do more.
Earn more health rewards.
Complete daily health missions, join activities and maintain healthy habits to earn Sweat Points and unlock WELLshop and member rewards.
YOU EARNED1,000Sweat Points
