Know Yourself
Begin with an AI health assessment to ascertain your bodily condition.
ALL-ROUNDED SOLUTION
Assessment is not the destination
Improvement is.
LIVE4WELL translates health data into actionable daily steps: eat better, train better, supplement smarter, and continuously track your progress.
STEP 01AI Health Assessment
STEP 02Improvement Plan
STEP 03Continuous Monitoring
STEP 04Health Rewards
Improvement Plan
Precision recommendations for diet, exercise and supplements, founded upon your personal data.
Daily Practice
Record health tasks, meals and exercise progress through the mobile application.
Health Rewards
Complete health actions and accrue Sweat Points and rewards.
PERSONALISED SOLUTIONS
One direction each day, steadily cultivating better health habits
01 · DIETARY ADJUSTMENTS
Eat Better
Record daily dietary intake and nutritional ratios, then receive readily actionable dietary adjustments aligned with your personal goals.
- Meal Tracker
- Daily Nutritional Intake Records
- Personalised Dietary Recommendations
02 · WORKOUT PRESCRIPTIONS
Train Better
From daily steps and baseline activity to advanced training, the system prescribes daily exercise tasks genuinely achievable according to your physical capacity.
- Step and Activity Monitoring
- Personalised Exercise Training
- Continuous Progress Tracking
03 · SMART SUPPLEMENTS
Supplement More Precisely
Combining health data with dietary habits to illuminate nutritional components, suitable individuals and precautions—reducing blind choices.
- Wellness Compendium
- Recommendations for Suitable Individuals
- Common Side Effects and Contraindications
04 · DAILY MONITORING
Progress Every Day
By completing daily health tasks and recording results, improvement evolves from a one-off recommendation into a sustainable daily habit.
- Daily mission list
- Calories Burned
- Health Tracker
01 / 04
HEALTH PROGRESS & REWARDS
Do More,
Earn More Health Rewards
Complete daily health tasks, participate in activities and sustain health habits to accrue Sweat Points and unlock WELLshop and member rewards.
YOU EARNED1,000Sweat Points
