5 things about lacrosse you should know🥍✨


🔖History: Lacrosse’s origin dates back over 1,000 years in Native America.

👥Team: 10 players per team for a typical game & 6 players per team for a sixes game

🆎Nickname: Lacrosse is nicknamed “The Fastest Game on Two Feet”

🥍Olympics: Lacrosse will return in the 2028 #Olympic Games in Los Angeles

🔥Current Event: The World Lacrosse Women’s U20 Championship in Hong Kong from August 15th to 24th @WorldLacrosse @hklacrosse


#WLWU20C
Back to blog

Related

  • The Relationship Between Running and Squats: A Winning Combination

    The Relationship Between Running and Squats: A ...

    Adding squats to your training enhances running by building strength, improving form, and increasing endurance. They also reduce injury risk, making them a valuable addition for all runners.

    The Relationship Between Running and Squats: A ...

    Adding squats to your training enhances running by building strength, improving form, and increasing endurance. They also reduce injury risk, making them a valuable addition for all runners.

  • Starting a running routine can be both exciting and challenging

    Starting a running routine can be both exciting...

    Starting a running routine can be exciting yet challenging. Beginners should ease in with walking and running, invest in good shoes, set SMART goals, and aim for 3-4 sessions a...

    Starting a running routine can be both exciting...

    Starting a running routine can be exciting yet challenging. Beginners should ease in with walking and running, invest in good shoes, set SMART goals, and aim for 3-4 sessions a...

  • Live4Sport - Live4Run - Warming up before a run is essential | Live4Well

    Warming up before a run is essential

    Warming up before a run is essential to prepare your body and reduce the risk of injury. Here are some effective warm-up exercises: Dynamic Stretching, High Knees, Butt Kicks, Walking Lunges, Side Lunges, Carioca Exercise, Hip Circles, Ankle Rolls, Skips, Short...

    Warming up before a run is essential

    Warming up before a run is essential to prepare your body and reduce the risk of injury. Here are some effective warm-up exercises: Dynamic Stretching, High Knees, Butt Kicks, Walking Lunges, Side Lunges, Carioca Exercise, Hip Circles, Ankle Rolls, Skips, Short...

  • The Amazing Running Benefits : More Than Just a Workout

    The Amazing Running Benefits : More Than Just a...

    Running is one of the most cherished forms of exercise, and it’s easy to see why! Beyond the obvious physical benefits, such as improved cardiovascular health and increased endurance, running...

    The Amazing Running Benefits : More Than Just a...

    Running is one of the most cherished forms of exercise, and it’s easy to see why! Beyond the obvious physical benefits, such as improved cardiovascular health and increased endurance, running...

1 4